I Did It! I DID IT!! After a year of studies, I am Officially a Certified Holistic Health Coach through The Institute for Integrative Nutrition !  

A Health What? A Health Nut? No. Well, maybe a little. LOL! Check out my previous post: What the Heck is a Health Coach?

What’s in it for you? Why would you need someone like me? How can I can help YOU?

Well, did you know that weight loss is much more than just eating less and exercising more? Eating healthy and moving your body are definitely great things to do – NO DOUBT! But did you know your weight loss struggle can also be contributed to:

~ stress

~ poor digestion

~ unbalanced hormones

~not eating the right foods for YOUR body (No one diet works for everyone!!)

~unbalanced in areas of your life such as career, relationships, happiness, etc.

Really? Yep, it’s true!

Looking at some of these other areas can be the key to you losing the weight and keep it off for good! A by-product of balancing these other areas in your life is you will love and nourish yourself more, feel more comfortable and confident in your own skin and feel and look great!

I can guide you to achieve harmony in your stressed out world and help you acheive your weight-loss goals so you can feel more energized, feel better, look better and live a more Nourished, balanced life once and for all! Contact me for a COMPLIMENTARY conversation by clicking here: